Beginner Archives - Pranava Yoga Prathishtana

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Advance Asana Techniques / Therapeutic Courses

Advanced,Beginner

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Holistic Personality Development Course for Children

Advanced,Beginner,Intermediate

pose1

Beginner Intermediate

Parivrtta janu sirsasana (revolved head-to-knee pose)

pose2

Beginner Intermediate

Eka Pada Rajakapotasana or [One-legged] King Pigeon Pose

pose5

Beginner Intermediate

Bhujangasana

Beginner Intermediate

virabhadrasana 3 or Warrior III Pose

Beginner Intermediate

Kaundinyasana

Beginner Intermediate

Garbha Pindasana