Advance Asana Techniques / Therapeutic Courses

An asana is a body posture, originally and still a general term for a sitting meditation pose, and later extended in hatha yoga and modern yoga as exercise, to any type of pose or position, adding reclining, standing, inverted, twisting, and balancing poses.

Therapeutic Course mainly focuses on Yoga Therapy Training for specific health issues Pathophysiology of the disease and It’s treatment with Integrated approach of Yoga Therapy(IAYT)